Be Strong Live Long

Be a Partner in Care

April 25th, 2013

At some point, we will all need to seek advice and care from our health care providers...whether a physician, a physical/occupational therapist, a massage therapist, a chiropractor, an acupuncturist, etc.

Whether you've got a killer headache, are in serious pain, or suddenly have limited movement, when seeking solutions from your care provider it helps to have an awareness of your body, recall relevant activities and effectively describe what ails you.

The best thing that you can do as a patient is to be self-aware. It helps your care provider properly diagnose the problem and offer an effective solution if you provide the right information to enable them.

  • Thoroughly and accurately describe the problem
  • Describe the situation surrounding the problem
  • Provide the background/history

1) Describe the Problem.

  • Type: pain, discomfort, movement challenges, etc. (What?)
  • Location: where is it located--permeating, localized, etc. (Where?)
  • Frequency: single occurrence, repetitive, intermittent, etc. (When?)
  • Function: limitations, immobility, weakness, etc. (How?)

2)  Describe the Situation.

  • Explain how it happened
  • You may even describe what you were doing prior to the problem occurring
  • Provide other relevant information which could include changes in rest, diet, stress levels, hydration, even climate/temperature could be a factor

3) Describe the Background.

  • Describe any prior injury or occurrence
  • Provide your relevant health history and anything even remotely connected. For example, you may have had knee surgery but you're now experiencing hip problems. It could related if you are somehow compensating for the injury.

The better you arm your care provider with pertinent information, the better your chances of receiving the right solution. Help them, help you.

*** I invite you to visit my website and participate in a short online survey that should take only 2-3 minutes to complete. No one’s personal, individual data is ever shared and the aggregated information is used to Build a Healthy Hawaii and better understand individual needs and preferences related to establishing healthy lifestyle habits. Mahalo for your support! 🙂 Lori

One Response to “Be a Partner in Care”

  1. NKHEA:

    Hi Lori,

    Long time no no what mean 🙂

    Good advise

    take care